Lessons Learned Through Sports and Competition

My kiddos have been part of a swim team since 2011. When we first joined, our only objective was a physical activity for good health and fitness. Swimming has since become a major part of our lives.

Personally, I did not have a preference for what sport they chose. Over the years, we’ve tried BMX, dance, skiing, and Taekwondo. We also occasionally take part in trail runs. Yet swimming is the sport that we’ve stuck with the longest.

I haven’t written extensively about our swim team experiences, but here’s a fun peak at her first swim meet.

High School Swim

This past winter, my daughter has been swimming on the high school swim team in addition to our year-round swim club. There is an increased level of intensity – she is required to attend 5 or more practices each week to compete in the swim meets. In club, though we aimed for 3-4 practices a week, there was no penalty if we missed or were unable to attend.

As such, she has had less free time and has thereby had to learn how to better manage her time. Yet, high school swimming has been a great experience for many reasons. My daughter says,

I like high school swim because it feels more like a family. We cheer for each other through the whole meet and we have lots of fun socials like Kozy Pie Night.

lessons learned through sports

Though hubby and I both grew up here and also began our professional careers here after college, we have only recently moved back. Her participation in high school swim has helped us to feel more connected to the community.

Lessons Learned Through Sports

Whether it is club sports or a high school team, taking part in sports has been very beneficial and we’ve recently reflected on what we’ve learned over the years.

Some days, at the end of our lessons and errands, my kids will say they are “too tired” to go to swim team but they go anyway.

There are those moments when they have been so tired they want to quit but don’t.

How to Avoid Child Burnout @EvaVarga.net

Young athletes are capable of getting burned out, too. Here’s a post exploring How to Avoid Child Burnout

They learn to be disciplined, focused and dedicated.

They learn to take care of their body. To get enough rest and to fuel their bodies with the right foods.

They learn to take care of their equipment.

They learn to manage their time and not procrastinate in completing their coursework and household chores.

They learn to work with others and to be good team mates, gracious in defeat and humble in success.

They learn to deal with disappointment when they don’t get that placing or time they’d hoped for, but still they go back week after week giving it their best shot.

They learn to make and accomplish goals. We meet with their coach periodically each season to discuss their goals and what areas they need to focus on.

They learn to respect, not only themselves, but other athletes, officials and coaches.

They learn that it takes hours and hours, years and years of hard work and practice to create a champion and that success does not happen overnight.

Sports Scholarship?

Did you know only 2% of high school athletes receive college scholarships? Chasing a Sports Scholarship may not be your best route to college.

They learn to be proud of small achievements and to work towards long term goals.

They develop life-long friendships and create lifelong memories.

Being active gets their heart pumping and their blood circulating which promotes good health and life-long habits.

They develop attributes that will serve them well throughout their lives and give them the opportunity to bless the lives of others.

What We’ve Chosen for 9th & 7th Grade Homeschool Curriculum

When we first began our homeschool journey, my eldest was just entering primary school while my youngest was toddling around after her. I had done a lot of research in the early years and had selected curriculum that remarkably worked very well for us during the elementary school years.9th 7th curriculum

As they approached middle school, I made a few adjustments but essentially we stayed on the same path. Our curriculum choices have always been inspired by Charlotte Mason, with leanings to Classical Education and Unschooling. I am really excited about this new school year (2016-17). It brings the biggest changes to our curriculum choices as well as our schedule and approach to schooling at home.

Curriculum We Use Now for 9th & 7th Grade

Language Arts

Until this year, the kids have always done their language arts studies together. We have used Writing with Skill, Brave Writer, and most recently, Cover Story.

Jeffrey is excited to begin One Year Adventure Novel, developed by the same author as Cover Story. The video-based, self-paced writing curriculum guides students step by step through the process of writing a compelling, fully structured novel in one school year.

Geneva will be going in a new direction. After much research, we opted to try Excellence in Literature series by Janice Campbell. She will begin with Literature and Composition: English 2 as she is already a strong writer. We also purchased the Handbook for Writers as a guide along the way.

math curriculaMath

This is the area that is perhaps undergoing the biggest change. Jeffrey will continue with Life of Fred as the format works well for him and he is having success. While Geneva has worked through most of the Life of Fred books (through Advanced Algebra), there are still concepts that are difficult for her. Read more of our experiences with Life of Fred here.

Recently her girlfriend informed her that she had taken the math placement test at the local community college and encouraged Geneva to do the same. While she had had success with Mr. D’s Math and we’d considered pursuing this further, ultimately she wanted to be with her friend. { I’ll address this again in extracurricular activities below. }

History & Social Studies

We are taking a major step away from our usual world history. In preparation for a family trip to New England later this fall, we’ve jumped into a fully immersive program, focusing on All American History. We are very excited as it provides opportunity to explore American Art History as well as American government.

As a part of the Scouting merit badge system, we are also working through the requirements for the three Eagle required citizenship merit badges: Citizenship in the Community, Citizenship in the Nation, and Citizenship in the World. Even if you are not members of Scouts, you can download the workbooks and work through the assignments independently. They are great course outlines and enrichment activities.  { I’ll further discuss Scouting in extracurricular activities below. }

Science

This year, we are using the NOVA awards program and Scouting merit badge system as an outline for our studies. It allows us to design a program specific to our interests and skills level. I will also continue to write my own science curriculum and seek out a variety of citizen science opportunities for us as a family.

Foreign Language

We will continue to work on developing their fluency in Mandarin. Our tutor is AMAZING and we’ve all learned so much from him. He uses Better Chinese curriculum but often supplements with materials he develops himself.

Geneva has opted to begin a third language. She hasn’t quite settled on one yet and thus I have encouraged her to study Latin for at least one year – mostly for familiarity with word roots. She has a passion for natural sciences so an understanding of Latin will help her as she pursues higher level biology courses.

fall recitalPerforming Arts

The kids have had some experience with theater and dance. While they enjoyed it, it is not a passion or an area they intend to pursue. We thereby focus on instrumental music. Geneva plays violin and Jeffrey piano.

They work with a private instructor once a week and beginning this year, they will take part in an ensemble. We are very excited about this opportunity because they have not had previous experience playing with others. They struggle to play pieces together so this will provide them the skills they need for success.

Passion Projects

As the kids have gotten older and more independent, they have begun to pursue topics of interest to them individually. We call these passion projects. What they learn and how they choose to develop their skills in this area are entirely up to them. I do try to encourage them to keep a log or record of the books they read and the tutorials they watch, however. They are also beginning to document their growth in an online portfolio.

Fine Arts

Geneva is most interested in art. She wants to combine her passions for art, nature, wood working, and architecture. She dreams of converting a shipping container into a mobile tiny house / art studio. To pursue her goals, she takes many art classes, volunteers at the art museum, visits with artists whenever possible, and has even helped her grandfather build her bed (with dimensions specific for the loft in her tiny house).

Coding & Programming

Jeffrey is a gamer and he absolutely LOVES Minecraft. Through this platform he has custom coded his own online server, developed websites (one for his server and another for his Scout troop), and has a growing YouTube channel whereby he edits a variety of gaming videos. It is no wonder that the programming merit badge was one of the first he earned.

independentstudyExtracurricular Activities

We live in a small coastal community. While there are homeschoolers here, we have connected with only a couple of families. In our previous two communities we had built connections with a large circle and enjoyed numerous social outings – field trips, lake days, enrichment classes, and nature outings.

While many of these were in fact organized by me – my kids have insisted they do not want me to take on so much. On top of that, I have returned to work part-time as a substitute teacher so I just don’t have the time.

Swim Team

Both kids continue to take part in swim team. While we enjoy athletics for the fitness and connections we build with others, we don’t schedule our lives around sports. If a swim meet works in our family calendar, we may take part. We have noticed a significant difference between our SOAR team and our new team, however. This may be due in part to the fact that our head coach retired earlier this year and thus our team is undergoing a major transition.

Scouts

What is most exciting is Scouting. I had long desired Jeffrey to join Boy Scouts but intentionally waited until he turned 11 years. So many boys who are active in Cub Scouts do not continue when they enter middle and high school. Granted, this is mostly due to a heavier course load and interest in sports and cars. I was more fearful that he may get burned out.

He thereby joined in February and is now official Tenderfoot Rank. Our troop is small which is both a blessing (more opportunities for leadership) and a curse (most of the other boys are 15 years or older, Jeffrey is one of only three in middle school).

As he has worked through the rank requirements and merit badges, Geneva has often expressed interest. She has also taken part in many of the outings. I thereby began to research Venturing and Explorer Scouts. As we learned more, it became clear that Venturing was the perfect fit for her.

Her crew is also small and though we haven’t yet met the other girls (though it’s a co-ed program, her crew is all-girls), as the lead advisor described the personalities of each, we know it will be a good fit. We are both very excited. In fact, the girl friend I mentioned above will also likely be joining. :)Service Learning

Volunteer experiences have always been a major component of our homeschool. Scouting provides many more opportunities to serve our communities. Geneva will continue to volunteer at the art museum. Jeffrey will continue to volunteer at the retirement home and has encouraged his sister to join him. As a family, we will continue to partner with the estuarine research reserve.

Why We Homeschool @EvaVarga.netCurriculum We We’ve Used Previously

Last year, I outlined our curriculum plans for 8th and 6th grades. Just two years ago, Geneva was entering 7th and Jeffrey 5th. Our Curriculum Choices for Middle School were similar.

 

In the earlier years, our approach was much more relaxed. While we used curriculum in some subject areas (math, Mandarin, language arts, and history), we followed more of an Unschooling approach.

I am surprised I didn’t share more frequently what curriculum we were using. I wrote a little about our goals for 5th and 3rd here and 3rd and 1st here. As I didn’t make too many changes as the years progressed, I suppose I didn’t see the need to revisit. I regret this now.

backtohomeschool bloghop

Back to Homeschool Blog Hop Schedule

Earning Fitness Pins with Sons of Norway

When I was in college, I wrote a paper for my U.S. History class about Norwegian Americans. Much of the paper included historical anecdotes of my own family history. My professor was impressed with my level of genealogical knowledge and inquired whether or not I was a member of Sons of Norway. At the time, I had never heard of the fraternal organization. Upon further investigating, I discovered that my great aunt was a member of the Sonja Lodge and I thereby joined. I attended a couple of functions – but at the time, college life and the lack of members of similar age prevented me from renewing my membership.

When we moved to Central Oregon, I knew there was lodge locally, Fjeldheim, but did not seek to re-join until I made the decision to homeschool. I joined a year ago this month and have been delighted with the educational benefits of membership. One of the greatest is being able to take advantage of the many cultural opportunities. A partial sampling includes:

Architecture
Art
Cooking
Knitting
Cross-country skiing
Folk dance
Folk costume
Genealogy
Hardanger embroidery
History
Literature
Crafts
Music
Wood carving
Rosemaling
Story-telling
Stamp collecting
Travel
Weaving
Sports

Shortly after joining, I stumbled across an article about the Sports Medal Program, whereby members achieve recognition of healthful activities. We were already actively participating in a variety of endeavors (swimming, cycling, hiking, running, dance, Taekwondo, etc.), we simply began to keep a tally of the time we spent doing these activities.
Participants are assigned point or mileage requirements for medal qualifications. The program is great because you don’t need to be a natural athlete-the only one you are really competing with is yourself. As you reach each objective, you will be awarded different grades of sports medals. Begin in pursuit of the Bronze, then work yourself up to Silver, Gold, and eventually Enamel.

Saturday evening, during the lodge’s monthly social dinner, the kiddos and I were presented with the Idrettsmerke sports medals that we have earned. I just love the expressions on their faces! Buddy earned a bronze (walking and swimming). Sweetie earned all four – bronze, silver, gold and enamel! She’s one active girl (swimming, walking, Taekwondo, dance, and cycling). I was awarded the first three and need just ~300 points for enamel (which I should earn by the end of this month).

I was very impressed with the quality of the medals. The best part is that the medals are free to members! Buddy is enthusiastic about earning the other medals and will likely do so faster now that he studies Taekwondo. Sweetie says she would like to learn to cross-country ski and earn Skimerke medals.